April 2018

Osteopathy and Pregnancy

Osteopathy and Pregnancy     It is common for many women to experience back or pelvic pain during pregnancy. Other symptoms may include; hip pain, sciatica, aching feet, neck pain, or shortness of breath. These are all normal occurrences during pregnancy, but that doesn’t mean you need to experience them. Osteopathic treatment may help to …

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RSI (Repetitive Strain Injury): Tips for prevention from Blackburn Osteopathy!

RSI (Repetitive Strain Injury): Tips for prevention from Blackburn Osteopathy!   A recent article in The Guardian has highlighted the condition RSI, and how it can be managed and prevented. Our Osteopath Nicole Tonkies has summarised the ways in which you can prevent RSI. Firstly, what is RSI? RSI is the term used for an …

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Our experienced Blackburn Osteopath Shane’s 5 tips for better low back care!

Our experienced Blackburn Osteopath Shane’s 5 tips for better low back care! Top 5 Tips to Better Back Care   Dr Shane Heslop at Blackburn Osteopathy   Back pain, especially low back pain, is by far the most common complaint our Blackburn Osteopath’s see. Almost every Australian will experience some form of back pain in their lifetime. …

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